WITH BIFF MITHOEFER
& PREMA MAYI
This Yin Yoga teacher training TAOISM, ANATOMY AND SEQUENCING, formally known as Level 1, is a stand alone course.
In this 6-day training we will look at how this practice, with its ancient yogic roots, can affect our physical, energetic and emotional bodies. Through this understanding we will explore ways to lead a Yin class, and to incorporate Yin postures and philosophy into any practice.
The greatest emphasis in the training is placed on the experience of the practice itself. Time will also be spent in discussion of anatomy and philosophy, and as a community we’ll examine the postures and how they can affect us all differently as individuals.
The training is suitable for teachers and dedicated practitioners. You don’t need to be a teacher or even experienced in Yin, just come with an open heart and a willing mind.
WHERE AND WHEN
2019 June 22 – 27 / starting time 5pm ending 2pm a Antico Borgo Tignano, Tuscany – accomodation in double room, full board.
Strada Provinciale, 52 di Casole d’Elsa (Siena) Volterra (Pisa), 56048 Italy
50h Yoga alliance each module.