somatic yoga

SOMATICS

YOGA

CON ATEEKA

 

This training and mentorship program will enrich your own yoga/movement practice and give you a new foundation and set of somatic practitioner skills for teaching yoga to others, or the bring a somatic perspective into health care and holistic therapeutic settings.

This training is an opportunity to bring depth to your experience of the physical, mental, emotional and spiritual elements in your life, and how to share this with students and clients.

Guided by Ateeka (the training will be held in English and Italian)

DESCRIPTION

You will learn deep integrative YogaSomatics techniques and meditative practices to help reduce stress, shift neuro-emotional/psycho-somatic patterning, awaken deep body consciousness, cultivate health, vitality and balance. You will learn effective mind-body connection practices for re-appropriating, grounding, circulating and utilizing life energy (prana). When life energy is flowing and balanced, one can access a vast potential for a healthy body, emotional equilibrium, mental clarity and deeper understanding of life process.

All modules include deep investigation into asana, movement, breath, sound, contact, embodied and energetic anatomy, collective symbols & archetypes, yoga philosophy from a somatic perspective. All modules include explorations made individually, in partners and with hands-on contact.

WHERE AND WHEN

10 modules from July 2018 to May 2020 at [hohm] street yoga (Milano, Italy).

CERTIFICATION

250 hours in affiliation with Somatic Awareness Institute & [hohm] street yoga.

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